Monday, May 21, 2007

Cauliflower, cabbage and pea curry

Vegetable Curry - Cauliflower, Cabbage and Pea Curry (serves 4)
-1 tablespoon olive oil
-1 onion, chopped
-2 cloves garlic, peeled and crushed
-2 tsps curry powder
-1 tsp ground turmeric
-1 tsp ground coriander
-1 small head of cabbage
-1/2 head cauliflower, chopped into small florets
-1 cup frozen peas
-1 can garbanzo beans/chickpeas
-~1cup coconut milk, adjust according, in ratio with broth or water
-~1cup broth

1. Heat the oil in a saucepan over a medium heat and cook onion, garlic, curry powder, turmeric, chilli paste, and coriander together until onion is soft and the mixture is fragrant - about 2mins. Add the peas, and garbanzo beans and coconut milk and broth/stock.

2. Reduce heat and simmer for 8-10mins. Add the cauliflower and cabbage and simmer further until sauce has reduced or cabbage and cauliflower soften, then season to taste.
3. Serve with cooked rice, or any Indian oven-baked breads such as naan